Use The "Thanksgiving Effect" To Feel Happier Year-Round

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Thanksgiving doesn’t have to be a once a year deal. You can use the “Thanksgiving Effect” to feel happier year-round. Study after study proves that saying “thanks” regularly can have the same mood boosting benefits as prescription medication – without the negative side effects. In fact, gratitude is so powerful there’s a whole field of research dedicated to it. Dr. Robert Emmons, a leader in the field and the author of The Psychology of Gratitude, says being grateful increases your chances of being successful in work, love and life. So, here’s how to use gratitude everyday.

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