Doomscrolling: Why We Do It!
If you’re like most people, you’ve likely spent some time in recent months “doomscrolling.” That’s when we mindlessly thumb through depressing news on our phone or tablet. For example: Twitter has reported a 24% increase in daily active users… with most of the new activity credited to gloomy posts about the pandemic. And according to psychologist Dr. Mary McNaughton-Cassill, that’s NOT a surprise!First, because our brains are literally hard-wired to pay attention to threats… and as far as our brain is concerned, there’s no difference between reading news about a deadly virus, and discovering there’s a hungry lion nearby. Either way, it’s information we can use to help keep ourselves safe...
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