Doing Good Makes You Feel Good!
Doing good can make you feel good! That’s according to Stanford University psychologist Emma Seppala.
Some people call it a “helpers high”… and it is similar to a runner’s high, or even the feel-good effects of eating something delicious. Doing acts of kindness releases mood-enhancing chemicals in the brain - but the mood boost lasts longer...
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Some people call it a “helpers high”… and it is similar to a runner’s high, or even the feel-good effects of eating something delicious. Doing acts of kindness releases mood-enhancing chemicals in the brain - but the mood boost lasts longer...
CLICK HERE TO READ MORE