Wild Blueberries: 5 Reasons To Eat Them For Health​

blueberries in a bowl
What’s in your grocery cart is the number one indicator of what will end up on your plate. So, it makes sense that filling your cart with nutritious foods will improve health. Of course we love to fill our carts with a variety of whole and real-food options, including plenty of fresh produce. But for one of the most antioxidant-rich options out there, we head right to the frozen case. That’s where you’ll find a variety of blueberries, called wild blueberries that are only available in the frozen case. Read more about what wild blueberries are, their health benefits, and how wild blueberries compare to typical cultivated blueberries...

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