What to Eat When You're Sick
When you’re not feeling well, eating is probably the last thing on your mind.
But your body still needs fuel — and in some cases, the right foods can actually help you feel better faster.
Here’s what to eat when you’re sick, according to Dr. Shannon Dowler, a family physician and board member of the American Academy of Family Physicians:
If you have a stomach bug: Dehydration makes everything worse — so start with fluids...
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But your body still needs fuel — and in some cases, the right foods can actually help you feel better faster.
Here’s what to eat when you’re sick, according to Dr. Shannon Dowler, a family physician and board member of the American Academy of Family Physicians:
If you have a stomach bug: Dehydration makes everything worse — so start with fluids...
CLICK HERE TO READ MORE