What Is A Caffeine Crash? Plus, 3 MD Tips To Prevent It From Happening

Picture of a hand holding a medal
Recently, one of my clients mentioned he had been feeling extreme fatigue along with irritability, especially in the afternoon. "Around 3 p.m., I get drowsy, and focusing on work feels impossible," he told me during a virtual consultation. The opposite problem occurred at night as he struggled to fall and stay asleep. ​
​           
​ CLICK HERE TO READ MORE