What Are the Benefits of Hugging?
Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health.
We hug others when we’re excited, happy, sad, or trying to comfort. Hugging, it seems, is universally comforting. It makes us feel good. And it turns out that hugging is proven to make us healthier and happier.
According to scientists, the benefits of hugging go beyond that warm feeling you get when you hold someone in your arms. Read on to find out how...
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We hug others when we’re excited, happy, sad, or trying to comfort. Hugging, it seems, is universally comforting. It makes us feel good. And it turns out that hugging is proven to make us healthier and happier.
According to scientists, the benefits of hugging go beyond that warm feeling you get when you hold someone in your arms. Read on to find out how...
Share on Pinterest
CLICK HERE TO READ MORE