The Top 10 Benefits of Infrared Saunas

The Infrared Sauna. Sauna culture in the USA is expanding, with athletes, health-conscious people, and many others flocking to sauna studios or installing their own in the comfort of their homes. Finland, on the other hand, is a seasoned expert in the regular use of traditional saunas. With over 2 million saunas for a population of just 5.5 million people, it’s no wonder Finland is the world’s #1 happiest country.
While the USA may not have 2 million saunas per 5 million people, we're starting to embrace modern sauna culture more readily, with the onset of infrared saunas in the last two decades. While this is a more modern take on traditional dry saunas, they still provide significant health benefits with a relaxing experience that may just leave you relaxed, rejuvenated, and replenished. In this blog, we discuss the benefits of infrared saunas, how it works, what its benefits are, and who may consider using it or not...
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While the USA may not have 2 million saunas per 5 million people, we're starting to embrace modern sauna culture more readily, with the onset of infrared saunas in the last two decades. While this is a more modern take on traditional dry saunas, they still provide significant health benefits with a relaxing experience that may just leave you relaxed, rejuvenated, and replenished. In this blog, we discuss the benefits of infrared saunas, how it works, what its benefits are, and who may consider using it or not...
CLICK HERE TO READ MORE