Dine Like Your Dog!
We should all be dining like our dogs! That’s the advice of diet and fitness coach, Krista Scott-Dixon. Here’s what dogs get right about eating:
They stick to a routine. Okay, that routine is dictated by us, their owners - but you probably feed your dog at set times every day. And if you’re late and trying to sleep in, your dog will let you know it’s breakfast time, right? But if we ALL ate at the same time every day, we’d eat less and have healthier digestion. Because when the body anticipates eating, it starts pumping out digestive enzymes in preparation. And eating at set intervals keeps our hunger hormones from going haywire...
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They stick to a routine. Okay, that routine is dictated by us, their owners - but you probably feed your dog at set times every day. And if you’re late and trying to sleep in, your dog will let you know it’s breakfast time, right? But if we ALL ate at the same time every day, we’d eat less and have healthier digestion. Because when the body anticipates eating, it starts pumping out digestive enzymes in preparation. And eating at set intervals keeps our hunger hormones from going haywire...
CLICK HERE TO READ MORE