​Build a Personal Support System

Picture of a hand holding a medal
Why do we need a personal support system? When things aren't going well or we're just not feeling  that great we all need support and encouragement. For those who try to tough it alone, it can be a difficult uphill battle.  On the other hand much wisdom, experience and insight that can be gained from friends, family or colleagues who have been there and have learned what it takes to prevail. Before we get to the point of great difficulty, or in anticipation of life's little setbacks, we should implement strategies or have a support system in place to help us through some of those rough spots.
                       
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