Are You Bombarded with Micro-Stress?
It’s easy to recognize when big things are stressing us out – like getting laid off, or going through a breakup.
But smaller things that annoy us can add up – like a passive-aggressive email from the boss, or even a sink full of dishes. And they eventually have an outsized impact on our mental and physical health. Rob Cross is a leadership professor at Babson College – and he calls that MICRO-STRESS!...
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But smaller things that annoy us can add up – like a passive-aggressive email from the boss, or even a sink full of dishes. And they eventually have an outsized impact on our mental and physical health. Rob Cross is a leadership professor at Babson College – and he calls that MICRO-STRESS!...
Click Here to Read More