25 Ways to Get Your Kid Moving for 25 Minutes

You know your kids should ideally be physically active for 60 minutes a day. But with school, homework, meals, extracurriculars and playdates, it can be hard to carve out the time. Need an incentive to rearrange your child's schedule? A recent Johns Hopkins study said that if all American 8- to 11-year-olds exercised for just 25 minutes three times a week, there would be 1.2 million fewer overweight or obese children, and it would prevent $62.3 billion in medical costs and lost wages in their futures.

With National Childhood Obesity Month in September, here are 25 ways you can help your kids get those 25 minutes of physical activity. Incorporate a few different ideas into each day, and your child will be up to 60 minutes in no time...
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