20 Best Self-Help Podcasts to Listen to in 2020

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When you consider the number of hours we put in at work, with our family, at home, and other daily responsibilities, it makes sense that more of us are turning to self-help podcasts to fine-tune our lives. They are informative, engaging, relatable, and best of all, you can tune-in when you have time. And with topics ranging from anxiety and depression to grieving, addiction, and weight control, there’s a good chance you’ll find the right podcast that fits your needs. And the best part? We’ve done the digging for you! All you have to do is grab a pair of headphones or turn up the volume in your car, and get ready to learn from some of the best self-help podcasts of 2020. 

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