10 Ways to Use Your Senses to Beat Stress
When your level of stress approaches overload, it can seem like the only thing that would make it stop is an on-demand airlift to a tropical island–or perhaps running out of the office with your arms flailing, screaming about how you can't take it anymore. Unless you just won the lottery, however, neither scenario is likely to happen. Fortunately, there are lots of quick, effective–and low-stakes–ways to calm down. (Bonus: You get to keep your job and savings intact!) Turn to one of these sensory delights the next time stress hits...
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